Posts Tagged "sunsimiao"

Sun Simiao Regimen

sunsimiaoSun Simiao, one of the most famous Chinese mediciner of China wrote a book named Regimen Rules. In that book he said that you

should pay more attention to avoid drunk at night and you should not be angry in the morning is also important.

At night, qi in our body is restrain while the wine is make qi go outside.
But in my opinion, to be angry in any time is not healthy. Maybe in the morning is more important, but what we should do is get away from bad temper, be happy every minute and do not drink too much then we can live longer.