I was thinking of anything chinese?!
or english/european..
Meats and Protein:
Eggs,
chicken
tuna in sunflower
fish fingers
chicken meatballs
VEGG:
Mushrooms (sliced and frozen)
onion
tomatoes
Cucumber
Cauliflower
Egg plant,
carrots
Canned corn (baby corn)
Kidney beans (canned)
Tomatoe paste, canned tomatoe sauce, Herbs, spices abd sauces:
garlic, turmeric paste, tandoori chicken masala/powder
Bisto paseley gravy granules
bisto vegetable gravy granules
White pepper and oregano, chili powder, ketchup, salad dressing
vinegar and soya sauce, rock salt & salt
Carbo hydrates:
spaghetti, rice, soft white bread, brown bread, nan bread and
A meal with chicken and mushroom.. Would be more preferable.

I just answered this question with stir fry. -_-